Achieving work-life balance
The concept of work-life balance has become increasingly important in recent years, as people recognize the need to maintain a […]
wellbeing
Supporting your own and others’ wellbeing
Wellbeing is of vital importance to everyone, but perhaps particularly for SME business owners, who often face disastrous consequences if
Defeat your inner critic
If someone asked you how often you had negative thoughts about yourself, your answer would probably vastly underestimate reality. All
Supporting your employees’ mental wellbeing
This week started with ‘Blue Monday’, allegedly the most depressing day of the year! Although this day was originally invented
The power of positive thinking
At this time of year, especially during a pandemic, our thoughts can be a little gloomy. Perhaps you’ve already ‘failed’
A very Covid Christmas
It’s the first week of November and it’s still far from clear what kind of Christmas we’ll be having here
Are you ‘fit’ for business?
Now more than ever, staying fit and healthy is essential for everyone. But for business owners there is often not
How happy is your workplace?
This week started with what is said to be the ‘most depressing day of the year.’ Whether or not this